最近更新的BLOG列表
最新更新的文章列表
精彩推荐列表
钢管舞现场:火辣劈叉性感撩人(组图)
2008-05-06 20:26:05.0
【博客赚钱的两条建议】 Adsense money feasible? Anyway, a lot of people want to get rich quickly through adsense! This is also why there are so many online station through adsense money reasons. Recommendation 1: adsense everyone wants to make money people have one goal: to click. High income adsense publishers through the creation of more pages to achieve this objective. They usually use the technology automatically generated pages, which many online tools, which allows you to make money fast. Automatically generate more pages aim is to occupy in the search results than the former location, browsing boost after adsense click will increase. Recommendation 2: blog on the Internet today flourish, perhaps because blog is the easiest way to make money online, especially when you use a blog and PING methods. PING blog and methods will be able to attract popular search engine aircraft, those will help your site indexed by the search engine.
【下面转入正文】
钢管舞是一种全身得到锻炼的运动,但最主要的是腹肌、臀部和手臂 肌肉。因为比如在你围着钢管回旋身体时,必须收紧腹部肌肉才能完成各种动作。只要一放松,重 心马上就往下掉。钢管舞也会练到臀部肌肉,爬管子时就像孩童时的游戏,臀部内侧也会慢慢地变 得更紧实浑圆。钢管舞靠手臂的肌肉动作,更是打破所有“塑身”的纪录,集合了全身的力气。实践 表明,初学者上了6堂课后,身上漂亮的肌肉线条就会出现,手臂练出肌肉,细长却很有力量。难怪一位原瑜伽教练说:“每一个人都应该练习钢管舞,每一个女孩都应该练习钢管舞。”(有高血压和心脏病者应远离此运动)


北京市健美协会、罗兰钢管舞俱乐部共同主办的“首届全国钢管舞公开赛”在北京三里屯的“男孩女孩”酒吧进行。上百名身着性感、舞姿洒脱的男孩女孩在此比赛、献技。













最后这张会把人吓出心脏病.....................

推荐阅读→谭静,你为什么要脱了衣服自杀?
推荐阅读→小姨子紧身低胸及迷你短裙的诱惑
推荐阅读→周海媚日本写真曝光,很三级(图)
推荐阅读→身为女老总我却成了他的应召情人(图)
推荐阅读→狂晕!杨丞琳自曝性需求大
文章评论
[以下网友留言只代表其个人观点,不代表中华网的观点或立场]